How it works
Getting started is simple
From your first message to ongoing sessions, here’s what working together looks like.
Whether you join a small group class or train one-on-one, the steps are the same.
Step 1: Get in touch
Send an enquiry and tell us your goals. There’s no pressure and no jargon — just let us know what you’d like to work towards.
Step 2: Free chat
We have a relaxed conversation about what you want and how your NDIS plan can be used — whether it’s self-managed or plan-managed.
Step 3: Your plan
We put together a personalised program at a pace that suits you, built around your goals and your daily routine.
Step 4: Ongoing support
We train together regularly, and adjust your program as you progress and your confidence grows.
Is this for me?
Almost certainly, yes. People of all abilities and all ages are welcome. You don’t need any experience, and you don’t need to be “fit” to start. If you’re unsure whether this is right for you, get in touch and we’ll talk it through — there’s no obligation.
A note on funding
Our supports can be funded through self-managed or plan-managed NDIS plans. If you’re not sure how your plan is managed, that’s completely fine — we can help you work it out during our first chat.