MetamorphicStrength • Conditioning • Wellness
A mixed-age group exercising together with dumbbells and resistance bands in a bright community studio, one person seated.

Move with confidence.

Small, friendly group exercise classes and one-on-one support for NDIS participants — at our studio, in your home, or online across Melbourne.

What we offer

How we can help

Metamorphic provides NDIS supports for self-managed and plan-managed participants. Registration with the NDIS Commission is in progress.

Group classes

Stronger together

Most of what we do happens in small group classes — a handful of people training side by side, encouraging each other, at a pace that suits everyone. Groups are welcoming and built for all abilities and fitness levels, whether you’re brand new to movement or getting back into it. Prefer to start solo? One-on-one sessions are always available, and many people move between the two.

A small group of adults of mixed ages and abilities doing partnered stretches together and laughing in a sunlit studio.

How it works

Getting started is simple and relaxed

  1. Step 1: Get in touch

    Send an enquiry and tell us a little about your goals.

  2. Step 2: Free chat

    A relaxed conversation about what you want and how your plan can help.

  3. Step 3: Your plan

    A personalised program at a pace that suits you, with ongoing support.

Ready to start?

Make an enquiry today and we’ll be in touch to arrange a free, relaxed chat.